By Linda Elder
The e-book is geared up into 25 day-by-day readings, and postulates that by means of focusing our consciousness on yes methods of considering, we will develop into a extra severe philosopher, which in flip is helping us "observe, display screen, research, examine, and reconstruct" our pondering, that can support us dwell greater lives.
After interpreting this publication for the prescribed 25 days, i need to agree that my considering did enhance and my lifestyles used to be made richer via focusing my realization at the day-by-day pondering objectives. for instance, Day nine has you pondering via implications; on Day 14 you're to prevent pondering like a conformist; and on Day 21 you're to try to be a citizen of the world.
Once you learn in the course of the publication, the authors recommend turning this 25 day plan right into a 25 week plan wherein you would concentrate on each one unmarried day's considering advice for a complete week. i'm going to certainly learn this e-book many times.
Read Online or Download 25 Days to Better Thinking and Better Living: A Guide for Improving Every Aspect of Your Life PDF
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Extra resources for 25 Days to Better Thinking and Better Living: A Guide for Improving Every Aspect of Your Life
Notice the implications of what you say. Look closely at the consequences of your actions. Make a list of all the significant implications of a potential decision before acting. Notice when others fail to think through implications. Look for examples in the newspaper. Notice that some decisions have insignificant results. Notice that others (such as a decision to go to war) lead to deadly results and ruined lives. Look for opportunities to help others think through implications (your children or your significant other, for example).
2. 3. 4. State one point at a time. Elaborate on what you mean. Give examples that connect your thoughts to life experiences. Use analogies and metaphors to help people connect your ideas to a variety of things they already understand. (Consider this analogy: Critical thinking is like an onion. It has many layers. ) Here is one format you can use to make sure you are clear when speaking or writing your thoughts: • • • • I think... (state your main point) In other words... (elaborate on your main point) For example...
C. The thinking (or situation) I need to change in order not to feel this negative emotion is... d. A more productive way to think is, If I change the way I think, my feelings should change in the following ways... The focus in this strategy is on negative emotions. By analyzing what is giving rise to negative emotions, you can often identify problems in your thinking and behavior. If you don’t experience many negative emotions, there can be a number of reasons why. For example, it may be that you are living a predominantly rational life, and therefore you experience the positive emotions that come with reasonable, unselfish living.